Reads
[1] Ways to help save our brains from the cognitive cliff
I’ve become much more aware of when I might be ruminating and how I respond to stress. I work hard at problem solving and “getting over it”. I’ve really cut back my alcohol intake – not that it was ever high. I’m much more assiduous about my coronary risk factors like cholesterol and blood pressure. Leafy greens, berries and yoghurt are more prominent in my diet, and moderate to vigorous exercise is not an optional extra in my life. Oh … and I’ve no intention of retiring. Retirement is bad for your brain.
[2] Removing algorithmic feed slop, by
I struggle to concentrate all the time — brains, innit — but it looks like algorithmic feeds of content, such as Instagram, TikTok and Bluesky (For You feed) have been doing a lot more damage to that existing problem than I thought.
Comics
> Young reader <
> Get work done <
> Their problem <
> Come, child <